Dr. Oshidar Teaches Other Dentists About Implantology

Over the weekend, Dr. Oshidar held another successful continuing education course for other dentist who want to learn more about implementing implants into their practice.

Teaching and consulting other dentists is a one of Dr. Oshidar’s true passion, so he loves the opportunity to share his knowledge about using the latest technology and methods in Dental Implantology.

One of the dentists in attendance wrote this wonderful Google review:

“If you attend his seminar, you can tell right away how much Dr. Oshidar genuinely enjoys sharing his knowledge and experiences with other fellow doctors. Especially for young dentists, like myself, who’s seeking for a mentor who can inspire you and guide you to a right path to success, I definitely recommend to attend his future seminar. You will be able to learn not only dental technical skills but also his unique efficient way to manage the office. If you have a right mindset and attitude to learn, Dr. Oshidar will be more than happy to be your long term teacher and mentor.” – Dr. Soolim Lee

Learning more about Impact Implant Seminars …

If My 21-Month-Old Can Floss – So Can You!

Dr. Oshidar’s Daughter Arianna Demonstrating Correct Toddler Flossing Technique!

The American Dental Association recommends cleaning between your teeth once a day to help prevent cavities and gum disease. Cleaning between your teeth, helps remove a sticky film called plaque. Plaque contains bacteria that feeds on leftover food or sugar in your mouth. When that happens, it releases an acid that can eat away at the outer shell of your teeth and cause cavities.

We all know we should floss every day! But that doesn’t mean we are actually doing so. According to a recent study, nearly a third of Americans never floss their teeth.  So what gives???

In order to successfully start flossing your teeth on a daily basis, you have to make it a habit. Here are ten great tips to help establish a new flossing routine.

1. Know the Consequences of NOT Doing It. Understanding the scary outcome of failing to floss will give you some serious motivation to do so. Bleeding Gums, Tartar Buildup, Bad Breath, Premature Tooth Loss, Tooth Discoloration, and Cavities are just a few! The list goes on and on … 
2. Find a Flossing Friend. It should not be hard to find a friend to make the change along with you. Having someone else to hold you accountable will keep you motivated as well. Make a pact to text a picture of yourself flossing each day!
3. Make a Month Long Commitment. Telling yourself you have to do something for 30 days seems a lot more manageable than “FOREVER”.  However, in reality, three to four weeks is more than enough time to establish a new habit. 
4. Put it in Writing. Doing so will clearly define what your plan is and keep you focused on success.
5. Do it Every Day. It is harder to establish a habit from a behavior you only do a few days a week, than to create a daily habit. Moreover, it is recommended that you floss EVERY day.
6. And Be Consistent. Consistency is key to make a behavior stick. Flossing at the same time and in the same place every day will create cues for your mind and body to start initiating the behavior almost automatically.
7. Form a Trigger. Similarly creating a ritual you perform right before you floss, such as humming the same song as you brush your teeth or winking at yourself in the mirror before you take out the floss will create an autopilot over time.
8. Give Yourself Friendly Reminders. So you don’t forget to floss when you are rushing or tired in the beginning, write a note and stick it to the bathroom mirror or set yourself a daily timer on your phone.  
9. Take it One Day at a Time. Rome was not built in a day. Give yourself time to establish a new daily flossing habit. If you forget one day, just try to remember to do it the next day.
10. If At First You Don’t Succeed … Try Try Again. Your first attempt may not be successful. You may floss for a few days in a row and then forget for a few days. But don’t throw in the towel! Just shake it off – tell yourself you are going to start again – and know that it may take a few tries but you WILL be successful in the end! And your teeth, gums, and DENTIST will thank you for it!

Call us at 908-998-4696 or visit us online to schedule your next cleaning …