Dr. Oshidar Receives Mastership Award from the International Congress of Oral Implantology

Earlier this month, our very own Dr. Oshidar received his Mastership from the International Congress of Oral Implantology (ICOI)!

The ICOI is an association of general dentists, oral and maxillofacial surgeons, periodontists, prosthodontists, endodontists, orthodontists, laboratory technicians, auxiliaries, industry representatives, researchers, faculty members, pre and post doctoral graduate dental students as well as the general public. Founded in 1972, it is devoted to providing implant education to the entire dental team to better serve its patients. The ICOI is the world’s largest dental implant organization, and also the world’s largest provider of continuing dental implant education.

In order to receive his Mastership, Dr. Oshidar had to meet the following requirements:

• Provide a listing of forty 40 completed implant cases all of which were at least 12 months old and fully document ten cases on ICOI’s Case Documentation Form for Mastership and submit with the application
• Provide documentation of completion of at least 100 continuing implant education hours in the preceding five years
• Provide a letter of recommendation from a current ICOI Diplomate – which is the highest credentialing in the organization and the world
• Submit evidence of having presented at least two  table clinics or poster presentations at ICOI meetings within the last five years or having served on an ICOI committee for a period of at least one  year or be willing to do so
• Submit a current Curriculum Vitae

While Dr. Oshidar was in Chicago to receive his Mastership award medal, he gave a table top presentation of one of his surgeries to the Advanced Credentials Committee of the ICOI.

After watching Dr. Oshidar’s presentation, Dr. Christopher Ogunsalu – an ICOI Dimplomate – complimented him on his surgery and made the recommendation that Dr. Oshidar pursue the fast-track to obtaining his diplomacy.

Later this year, Dr. Oshidar will go to Jamaica to study with Dr. Christopher Ogunsalu and then take a written and oral exam to become an ICOI Diplomate.

Learn more about Dr. Oshidar’s credentials or call us at (908) 998-4698 to schedule an appointment!

Nine Things Rich People Do – The First One Will Surprise You!

Thomas Corley, the author of “Rich Habits: The Daily Success Habits of Wealthy People,” spent five years studying what rich people do differently than everyone else. (For his study he defined “rich” as someone with an annual income over $160,000 and a liquid net worth of $3.2 million or more – not too shabby!)

He then went on to define nine habits that rich people had and the non-rich didn’t. He explained that just about everyone had a few rich habits, but it would be a good idea to increase that to fifty percent. Here they are:

They take care of their smiles.
"I floss every day." Rich people who agree: 62% others who agree: 16%. After all, what good is all that money if you can’t smile every single day?

Rich people always keep their goals in sight.
67% of the wealthy actually put their goals in writing.

Rich people maintain a daily “to-do” list.
Not only do the wealthy keep to-do lists, but two-thirds of them complete 70% or more of those listed tasks each day.

TV is not important to the rich.
Most wealthy people watch one hour or less of the boob-tube per day, and only 6% watch reality shows!

Rich people read … but not necessarily for fun.
86% of rich people love to read, and most read for self-improvement every day!

They like to listen to books too.
63% of the wealthy spend their commute listening to audio books.

They make a point of going above and beyond at the office.
81% of the rich agree with this statement: "I do more than my job requires." They tend to enjoy their work as well.

They aren't hoping to win the jackpot.
Only 6% of the rich people play the lottery on a regular basis, but they are willing to take financial risks with their money when the time is right.

Rich people watch their waistline.
Wealthy people value their health and over 60% count calories every day.

At Roselle Park Dental, we may not be able to make you rich, but we can certainly help you get a “Million Dollar Smile!”

If you are due for an appointment, have a question, need help with flossing (after all, why not get some assistance with this “rich habit?”) or are concerned about any other dental needs, we are here for you! Give us a call at (908) 998-4698 today!

How to Choose the Perfect Toothbrush for YOU

When selecting a toothbrush there is a seemingly endless array of options to choose from! So how do you know which one to pick? The best toothbrush for you may be different than the optimal model for someone else.

In general, knowing which brushes consumers use the most frequently and have reviewed positively is a great way to get started. To narrow it down, here are the top ten best selling manual and electric toothbrushes on Amazon.com.

Manual Toothbrushes
1) Oral-B Pro-Health Clinical Pro-Flex
2) Colgate Extra Clean Toothbrush
3) Oral-B Complete Action Anti-Microbial Toothbrush
4) Colgate 360 Degree Adult Full Head Toothbrush
5) Nimbus Microfine

Power Toothbrushes
1) Philips Sonicare HX5610/01 Essence 5600 Rechargeable Electric Toothbrush
2) Waterpik WP-900 Water Flosser and Sonic Toothbrush Complete Care
3) Philips Sonicare HX6311/07 Rechargeable Electric Toothbrush for Kids
4) Oral-B Precision Black 7000 Rechargeable Electric
5) Oral-B Professional Healthy Clean + Floss Action Precision 5000 Rechargeable Electric Toothbrush

But before you make a purchase, here are a few things to keep in mind to help you choose the right brush for you:

Size and Softness
The right brush size depends on your individual dimensions. Optimally, the head size should allow you to move it around in your mouth and reach all of your tooth surfaces, so while the majority of Americans use a medium size brush head, if you have a smaller or larger than average mouth, purchase accordingly! Similarly, the handle should be large enough that you can grasp it firmly, but not so large that it’s difficult to maneuver. One aspect that is more often universal is the recommendation that you use a soft bristle brush, since bristles that are too hard can actually damage your gums and enamel.

Manual vs. Electric
While the majority of research shows that there is not an overwhelming difference between the effectiveness of electric models verses good old fashion manual brushes, recent studies are indicating that rotation oscillation power toothbrushes are the most effective at removing plaque and preventing gum disease. Other benefits of power brushes include built-in timers on some models that alert you when the recommended two-minute minimum brushing time has elapsed. However, powered toothbrushes are substantially more expensive than their manual counterparts.

Ease of Use
What matters the most is that you brush your teeth – period. So whichever brush is the easiest to use is the best brush for you! For people with limited mobility, such as arthritis sufferers, a manual brush is a good investment since it will improve their ability to effectively clean their teeth. If you enjoy using an electric toothbrush, then you will use it more often. However, if all the bells and whistles (i.e. keeping it charged, plugging and unplugging, ordering replacement heads for it) is too much added stress, then you will be better off with the good old fashion manual model.

Learn more about how to select the right toothbrush or call us at (908) 998-4698 to schedule an appointment!

Four Common Habits That Will Destroy Your Teeth

We all know to avoid the obvious behaviors that are bad for our oral health, such as not brushing and flossing regularly or skipping routine cleanings, but did you know that the following common behaviors could also be posing a huge threat to your teeth? 

Sipping Lemon Water.
This may come as a shock, since drinking lemon water is commonly thought to be extremely healthy. And while there are overall health benefits – consuming this refreshing beverage too frequently is not good for your teeth. Lemons are an extremely acidic food, so overexposure can cause the enamel on your teeth to erode over time. This erosion can lead to tooth sensitivity and gum irritation, as well as creating a rough surface that promotes decay and cavities. The good news is that moderation is key! No need to abandon this beverage altogether – just limit how often you enjoy lemon water.

Grinding or Clenching.
A common behavior caused by stress – or even just concentration – is to clench your jaw or grind your teeth. Some people even do this unconsciously or in their sleep. Unfortunately, grinding and clenching creates pressure that can lead to damage, such as microfractures and eventual breaking of teeth and dental work. If you know you are prone to these behaviors and are aware of it – try to notice when you are grinding or clenching and then relax your jaw to release the pressure. If you are unaware of it, ask your dentist to fit you for a hard plastic mouth guard that can be worn to protect the teeth.

Biting on Non-food Items
Using your teeth to help get a package or bottle open …. chomping on ice cubes … and even nibbling the end of your pen while you work all seem harmless enough, but in reality our teeth are not designed to bite on anything other than food. Using our teeth in place of a bottle open, scissor or blender puts them at a high risk of cracking and having a long-term habit of non-eating nibbling – including nail biting – will wear teeth down. Next time you are tempted to tear the tag off a new shirt, stop and take a minute to get the proper tool. And to help rid yourself of a nervous or unconscious habit, try replacing the pencil or ice with a piece of sugar free gum instead!

Learn more about how to protect your oral health or call us at (908) 998-4698 to schedule an appointment!